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I wanted to share a pretty unique article with you today from my trusted colleague and Nutrition Specialist Mike Geary. You probably thought you already knew everything you needed to know about trans fats, but this article may surprise you… ============================== ============= A type of Trans Fat that makes you leaner? by Mike Geary, Certified Personal Trainer, Certified Nutrition Specialist I just received a copy of the Fat Burning Kitchen ebook by Mike Geary and Catherine Ebeling. You may know Mike as the creator of the highly popular Truth About Abs program but he is also a nutrition expert and he teamed up with nutritionist Catherine Ebeling to create this manual for healthy eating. Let me [...] It seems that Mike Geary, the author of the Truth About Abs program has decided to make it available for non-English speaking people. This is great news if you’re more comfortable with German than with English or know of anyone who is. The reason it’s great is that the Truth About Abs is one of the [...] |
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