We’re in the most vulnerable time of the year when it comes to weight gain: the holidays. People tend to gain weight during the holidays. Some pack as much as 10 pounds or more. Not the best way to begin the New Year.
But what can you do? Not go to parties or stick to a [...]
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Over the past 2 weeks, the Internet has been buzzing with word of diet expert Joel Marion’s re-release of his popular Cheat Your Way Thin program for the holiday season. The program shows how you can lose weight during the holidays (while most people gain pounds) while “strategically” enjoying your favorite food. I just got an [...] Hi, As you may know if you’ve been following my emails, that I’m a strong advocate of the Fat Loss 4 Idiots diet and have been for over 2 years. In fact, I run the Fat Loss 4 Idiots forum. Recently, I’ve been writing on the blog about a new program which has similar concepts to Fl4I, [...] Expert nutritionist Joel Marion of Cheat Your Way Thin offered to contribute a guest post for the blog. I believe that this article is super important and an eye-opener. Please, it is a bit long but read it all the way through. ————————————————————————————— The Most Important Hormone You Never Heard Of LEPTI-WHA?? It’s name is [...] As you already know as someone who reads this blog, I hate diets with a vengeance. I used to be overweight, and I know how disappointing following a diet can be. Often, what you see in the infomercial has no relation at all to the actual result people get. It’s frustrating, annoying, and infuriating. Today, I [...] |
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