Today I have a guest article but a trainer and nutrition expert I admire. His name is Tom Venuto and this article is about the connection between calorie restriction and life extension. I think it’s a topic which will get more attention in the future, so I believe this article is a must read…
By Tom [...]
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Hi, I just recently read this article on a new weight loss pill which has been approved for sale in Britain. It’s called Appesat and it’s an appetite suppressant (check out the article here: Appesat article) As this is a new pill, I can’t give it a complete review but as I am sensing that this [...] Many people try to lose weight not just once or twice, but over and over again, year after year after year. After so many tries and disappointments, a lack of self-belief sets in and you begin to seriously doubt your ability to shed pounds at all. The remarkable thing is that people who don’t believe they [...] There are many diets out there which people try out. Some seem logical but aren’t. Some sound crazy, but may work. In this post I want to talk about the 500 calories diet, which isn’t really a weight loss plan, but just a way that people try to lose weight. So, what is the 500 calories [...] Losing weight is often made a lot more complicated than it really is. This is a shame because there’s a lot you can do in order to help you shed a few pounds quickly. This isn’t to say that I think it’s easy to lose weight or that you shouldn’t consider following an expert program, [...] |
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