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Mike Geary Publishes Six Pack Abs Videos

You may know that I’m a big fan of Mike Geary and his TruthAboutAbs program. I believe it’s an excellent program to get flat abs and tone your entire body. I love Mike’s writing and his in depth knowledge of fitness and nutrition issues as well as his no nonsense writing style.

What many people don’t [...]

Iron Lady’s Protein Diet

image source wikipedia

New personal papers from Margaret Thatcher, known as the Iron Lady, reveal the extra-strict diet that she underwent during her campaign for British Prime Minister in 1979.

The papers were discovered among thousands of personal notes, diaries, letters, and other papers which have no become a matter of public record (British law publicizes [...]

Shake Weight Reviews – Does it Work?

It seems like there is no end to how far reaching the imagination and creativity of advertisers and product designers will go. You may think you’ve seen it all but there is always one more insane or just funny infomercial right around the corner.

This time, it’s for the Shake Weight, a new fitness product that [...]

Win a 1,000 bucks just for burning body fat

I just heard from fat loss expert Craig Ballantyne and he is kicking off his 7th Turbulence Training Transformation Contest by having his FIRST EVER 50% off sale on his world-wide best selling
program, Turbulence Training.

Plus, you can win up to $1000 in the Transformation Contest just for losing your belly fat, so here are 4 [...]

How Protein Helps to Burn Fat – Video

Hi,

Today I want to share a video by nutritionist Isabel De Los Rios which talks about how protein can actually help you to burn off body fat.

I found the video very interesting and I’m sure you will too. Check it out:

You can also get more tips from Isabel De Los Rios here: Fat Loss Tips [...]