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Enjoy the holiday feasts and still shed weight

We’re in the most vulnerable time of the year when it comes to weight gain: the holidays. People tend to gain weight during the holidays. Some pack as much as 10 pounds or more. Not the best way to begin the New Year.
But what can you do? Not go to parties or stick to a [...]

Cheat Your Way Thin This Holiday Season

Over the past 2 weeks, the Internet has been buzzing with word of diet expert Joel Marion’s re-release of his popular Cheat Your Way Thin program for the holiday season. The program shows how you can lose weight during the holidays (while most people gain pounds) while “strategically” enjoying your favorite food.

I just got an [...]

Holiday Fat Loss “Black Book” – Early Christmas Gift

For the next few days, fat loss expert Joel Marion is giving away his brand new “Holiday Fat Loss Black Book” exclusive report for F.REE.
It’s all about how to actually shed pounds during the holidays instead of gaining 5-10 lbs as most people do.
Nothing to buy. Just flat out awesome fat loss information.

Download it for [...]

World Vegetarian Month – Special Meal Plans

Did you know that October is “World Vegetarian Month”? It’s incredible how far the vegetarian movement has gone. I still remember my grandma was shocked when I went through a vegetarian phase a few years ago. In fact, I have been cutting my meat drastically in the past year so I may be headed down [...]

Fat Burning Foods – Fat Burning Kitchen

I just received a copy of the Fat Burning Kitchen ebook by Mike Geary and Catherine Ebeling.  You may know Mike as the creator of the highly popular Truth About Abs program but he is also a nutrition expert and he teamed up with nutritionist Catherine Ebeling to create this manual for healthy eating.

Let me [...]