A new study which I’ve recently heard about states that the obesity epidemic (and it is an epidemic) is costing the US economy $147 billion dollars in health spendings. You may be shocked to read this (as was I) but that’s what the study shows. You see, obesity isn’t just about health, it also affects [...]
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I just heard from Craig Ballantyne and he wants to send his sincere apologies for his Veggie Meal Plans Mistake he made last week. It turns out he didn’t realize so many of you were past the beginner stage of Vegetarian eating and ready to take your meal As a result, he asked [...] If you want to STOP eating meat and but don’t really know of any healthy and lean vegetarian meal plan, then I have great news for you!Vegetarian Nutrition Expert Kardena Pauza put together these vegetarian meal plans to help you out. Go here and grab these meal plans at no cost to you: => Complimentary Veggie Meal [...] [ Editor's Note: Fitness author Jon Benson shared this letter with me and gave me permission to share it with you. ] Here is the letter: I’m sad to see the media jumping on the dangerous bandwagon they have chosen to hitch their star to. And the star that is suffering the most is not [...] If you recently made the switch between drinking regular sodas to drinking diet sodas, kudos to you. You should be proud because you’ve taken a major step to stop weight gain and help yourself lose weight. But before you begin feeling too good about yourself, you should know that while you’ve taken a great step in [...] |
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